​The Golf Swing and Negative Words!

Being a golf swing it is not good to say negative words.

Words and nerves control the movement of the body.

There is a golfer called "I'm not good at bunkers" when I cross the bunker or "I do not like the left" at the hole with a pond on the left side.

I have experienced making mistakes with bunkers over and over so far and hitting it in a pond.

It is because such feelings rise when it comes to saying why you should say such a thing. Although I can understand that psychology well, it is said that it is better for golf swings who tolerate putting out.

Since we are controlling words and phrases of human beings is "words" and "nerves", we should avoid this.

If you speak negative words such as "dislike" "ear" "bad weather" "scary", the brain reminds me of the previous failure experience due to that word, it is not good if sympathetic nerves work predominantly.

When you receive pressure

You can tell by remembering yourself when you do not get along with the golf course 5 golf course or when you are under pressure.

My heart beating beat fast and the body would have become hard. This is a physiological phenomenon that occurs when the sympathetic nerve is dominant.

The human body is controlled by autonomic nerves. There are two sympathetic and parasympathetic nerves when the autonomic nerve is divided finely, and these two act alternately. If either one works dominantly, the other one is that work is suppressed.

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Secretion of adrenaline

When the sympathetic nerve is dominant, the pulse rises, the secretion of adrenaline becomes active, the peripheral blood vessel contracts, so the muscles become hard.

Such a physiological phenomenon is an instinctive ability equipped naturally to prepare for the position to fight against the beasts of the times when humans were still living in the wild.

In order to fight against enemies it was necessary to sense the danger in advance and to fight against fear.

For that reason, prepare to prevent adrenergic secretion, the peripheral blood vessels contract, and bleeding with a slight injury.

At the same time, blood circulating in the internal organs will be turned to big muscle parts.

As a result, the big muscles become hard, and we prepare a preparation system to battle the enemy by limiting power and run or run away.

On the contrary, the human parasympathetic nerve becomes dominant when relaxed or sleeping.

I do not feel a fear or anxiety, the peripheral blood vessels expand, the pulse slows slowly, the heart beat slowly.

Also, as opposed to when the sympathetic nerve was acting on the contrary the blood circulating in the large muscles will circulate to the internal organs. It is because the internal organs are of a nature that must continue working without rest even one time sleeping including the heart.

In the golf practice range, most golfers can play golf swings with parasympathetic dominance working and relaxing.

I do not care about golf 6 score so I do not care about OB, because I can recover immediately even if I miss a hit, I feel calm and can strike in a state of elongation.

In this state it would be natural to say that nice shots jump out one after another.

Conversely, when you go to the golf course, sympathetic dominance starts already from the time you arrive at the clubhouse. Some people feel pressured just by being told by the competition at the clubhouse.

Hazards such as OBs and ponds, areas with caution such as bunkers, etc., will also be elements to enhance tension. In such a condition, if you put out negative words such as "dislike" "ear" "bad weather" "scary" "difficult" etc, it will lead to bad results.

Within the brain, the former fear experiences are resurrected, a sense of tension runs through the body at once, it becomes a haste, or the body becomes stiff and it is far from a smooth golf swing.
​This will cause a miss-shot.

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Practice ground single

In the word of golf there is the expression "practice range single".

For example, it can be said that it is the same nuance words as "sumo wrestler yokozuna" in sumo wrestling and "bullpen ace" in baseball.

These are people who can demonstrate sufficient abilities in parasympathetic dominance, those who can not exercise their ability by strengthening the tension extremely in the performance where the sympathetic nerve dominates.

Well then it is no wonder that if you consider the parasympathetic nerve to work predominantly in the golf course, you can improve it.

However, unfortunately sympathetic and parasympathetic nerves are of a nature that human beings can not intentionally control. It contains the meaning that you can not consciously control the name of autonomic nervous itself.

If so, it is better to prohibit the use of negative words that will strengthen the sympathetic nerve.

There may be golf players taught that scoring will improve as soon as you put up with a voice right after you make a mistake, but this also includes the meaning of suppressing sympathetic activity, not necessarily a popular opinion.

Head playing

Playing with your head should make golf feel more fun than you can now. Let's play a golf swing with clear goals for each shot.

Especially among beginners, there are not a few people who carefully think about the layout of each hall, and are striking balls with a sense of light.

I do not understand that feeling. The most obvious thing to play for an average golfer is whether the ball will fly straight or not.

I can not recognize how the hole is designed in such a way as important, and there is a reality that I can not afford to think about it.

However, I feel that it is unlikely that the focus is always on the matter of the swing forever, even though the circumstances do not allow for feelings.

For each hole, there is a real interestingness of the sport of golf that you take the best strategy you can do there.

If you do not want to put it in the bunker, let's think about how you can avoid the bunker and play it.

If you have a long hole with a distance, let's think about how many clubs you choose and how many times you turn on green on.

Even beginner golfers have many things to think about. Let's hit the target clearly for each shot every time beforehand.



In doing so, you will improve your progress faster as you play, and you should double the enjoyment of playing golf.

In the previous hall the driver got a hit with respect to the meeting but Iron could not hit as I expected. Conversely, the iron in the front hall got better on the pin, but the driver that brought it bent.

It is certainly best that everything goes well, but the thing that is not going well is the depth of the game called golf.

Whether you are a single player, a golfer at a level turning 90, or a target of 100 at the moment, you will always have some trouble at each level.

If you repeat similar mistakes it will be difficult to score up. Let's keep playing while thinking points that should be improved for each hit with positive thinking.

For that, let's try to keep sustaining the image of good times so far.